Magnesium Citrate Powder Capsules 400mg - 180 Count Veg Caps - PhiNaturals Supplements - Nervous System Support and Enzyme Function

I’ve been taking PhiNaturals Magnesium Citrate for about a month now, and honestly, I’m impressed. I originally bought it because I kept waking up at night with leg cramps and also felt a bit wired and tense in the evenings.After about a week of taking one capsule with dinner, I noticed my sleep started improving—I don’t wake up as much, and the muscle cramps have almost completely stopped. I also feel noticeably calmer before bed, which has been a big help for winding down.During the day, I’ve felt a steady boost in energy and less brain fog, especially in the late afternoon when I usually get sluggish. I also do strength training a few times a week, and this has definitely helped with muscle recovery—I’m not as sore the next day.I like that this formula uses veggie capsules and doesn’t have a weird aftertaste or upset my stomach. Plus, the bottle is a good size—180 capsules last a long time, so it feels like a good value.If you struggle with muscle cramps, low energy, or trouble falling asleep at night, I recommend giving this a try. Just be aware the capsules are a little on the larger side, but I don’t have any issues swallowing them with water.

I have about a week consuming this product and it has helped me a lot with my sleeping cycle.

I was taking magnesium and made the switch to mag citrate. Huge difference and better results!

It is what it is suppose to be. Easier than shopping health food store.

Se absorbe con facilidad

I’ve been using this product for a while. For me, it works way better than any other magnesium citrate I’ve tried. Works great for gut health and sleeping.

Have used this brand for a long time. It is good quality

Since taking this I have not had one leg cramp which was the reason I started it.